• I highly recommend Sarah as a therapist - her calming presence made me feel really comfortable speaking out about what was bothering me. I also really like the fact that she offers many different approaches to counselling - we could delve deep into why I’d be feeling certain things and looking at techniques or psychological explanations, or I could just come to the session and be free to talk as much as I wanted to. Not once did I feel rushed, even when we had to come to the end of the session.

    — Sophie

  • “The workshop was informative, I got a lot out of it listening to other parents. The facilitators made everyone feel welcome and there was information and strageries discussed which was just what I needed. I will definitely book another workshop. ”

    — Karen

  • “ Sarah was really good in working with my daughter who has Autism and suffers with anxiety. She has a calm manner and is very professional. I was informed every step of the way about her process. My daughter has made significant progress in school and home, Sarah has given her coping strategies and techniques to use.”

    — Lorraine

  • "It was my first time having hypnotherapy for weight loss, I was a bit nervous and Sarah explained the process. It helped me get on track with my healthy lifestyle. I left the session more positive and determined to lose weight. I would highly recommend.

    — Andrea

  • I went to see Sarah for counselling when I felt I was no longer able to cope and everything in my life was going wrong. I couldn’t understand why. Sarah was very incisive in identifying the issues. My sessions with her have not only helped me gain an understanding of my habits and patterns but also given me the tools to break the bad habits and understand what is important.

    — Gary

  • " I had hypnotherapy for stress and insomnia, the session was relaxing and I came away more positive. I also had a personalised recording which helped me sleep. I would recommend Sarah and her services.

    —Mel

  • I recently visited shaping lives today, and I must say, I was impressed by the quality of her therapy services. Sarah is experienced and skilled in working with children, and she has a wealth of knowledge to offer.

    —Mary