Adult Counselling

Give yourself the opportunity to talk about yourself and unlock the door to your thoughts and emotions. Tap into your innermost deep thoughts, feelings and behaviour. You can start to manage your issues better and begin a journey of discovery by finding your own inner strength.

 I am a humanistic integrative therapist which means I can uses a range of different theoretical approaches. I can apply creative techniques and tools to encourage individuals to think about their feelings, thoughts and behaviour emphasising self-development and focusing on change.

Issues I work with:

  • Anger

  • Anxiety

  • Stress

  • Trauma

  • Depression

  • Family issues

  • Grief & Loss

  • Identity

  • Work-related issues

  • Illness

  • Feeling stuck

  • Lack of confidence/self-esteem

  • Intimacy/Relationships

  • Life challenges

  • Low mood

  • Gender & sexuality

Fees: £60 per session (50 minutes)

Sessions can be delivered online or in person at a therapy centre.

A free 15-minute Initial consultation will be offered to assess whether counselling is right for you.

As a member of the BACP and Social Work England, I adhere to strict guidelines and a set of standards which ensure a responsible code of conduct for all clients.